Bacon wrapped chicken breasts stuffed with  jalapeños and cheese
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Bacon wrapped chicken breasts stuffed with jalapeños and cheese

This recipe makes you look very cheffie, but it’s really quite simple The first few times I attempted this dish were not so great. So, learn from my mistakes and make it perfect the first time! The bacon locks in all of the juice so you don’t have a boring, dry chicken breast. The first…

Cheesy Keto Friendly Chicken Broccoli &                                            Spaghetti Squash Casserole
Recipes

Cheesy Keto Friendly Chicken Broccoli & Spaghetti Squash Casserole

If you think spaghetti squash is bland and boring, please read on! Ah, the lowly spaghetti squash. It has become a favorite for those on Keto diets and used as a substitution in pasta dishes. There’s only one problem – it has very little flavor! Luckily, there is a way to prepare the squash so…

Perfect Salmon, Creamy Brussel Sprouts and tender Butternut Squash all in one pan!
Recipes

Perfect Salmon, Creamy Brussel Sprouts and tender Butternut Squash all in one pan!

Take the guessing out of perfectly cooked Salmon with this easy one pan dinner! I honestly could eat Salmon 3 times a week. I never liked it as a youngster, but I think it is because I never had it cooked just right. This dish is easy and quite impressive to make for a dinner…

Shrimp Scampi with Zucchini Noodles.  Low Carb and soooooo delicious!
Recipes

Shrimp Scampi with Zucchini Noodles. Low Carb and soooooo delicious!

All ye naysayers of the zucchini noodle, please try this dish! The secret of the zuch noodle is to prepare it properly and then cook it properly. Just remember, liquid is the enemy. So, use yummy liquids in small amounts and make sure they reduce and are absorbed by the noodles. Do NOT peel the…