Recipes

Summer Chickpea Salad

You need to try this healthy, simple side this summer!

It doesn’t get much easier than this salad. It is the perfect dish to bring to a barbecue, tail gait or picnic and it is a step up from the potato salads and slaws you usually see. Oh, and it is yummy! 🙂

Simply chop the veggies, mix the vinaigrette and toss it all together.

Chickpea Summer Salad

Tonya Star
This simple, healthy salad is a change of pace from most summer side dishes.
Prep Time 15 mins
Total Time 15 mins
Course Salad
Cuisine American
Servings 6
Calories 114 kcal

Ingredients
  

  • 1 15.5oz can Chickpeas Garbanzo beans rinsed and drained
  • 1 Cup Chopped cucumber
  • 1 Cup Chopped bell pepper I like orange or yellow for the color contrast
  • 1 Cup Cherry tomatoes Halved
  • 1/4 Cup Red onion Finely chopped
  • 2 tbsp Extra Virgin Olive Oil
  • 1 tbsp Honey
  • 1 large Lemon Juice and zest
  • 2 tbsp Fresh Dill Chopped. Can substitute dried
  • 1/4 tsp Kosher salt
  • 1/4 tsp Black pepper

Instructions
 

  • Rinse and drain the chickpeas and add them to a large mixing bowl. Add all the chopped vegetables.
  • Whisk together the olive oil, honey, lemon zest and juice, dill, salt and pepper.
  • Toss the vegetables with the vinaigrette until well combined.
  • Transfer to a covered dish and let sit in the refrigerator for at least 30 minutes before serving.
Keyword Chickpeas, Cucumber, Low Calorie, Salad

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